For some people it’s nothing, for others it’s something impossible. But have you ever thought about trying to have sex during your period? Find out how to protect yourself from embarrassing situations and even improve your well-being next!

1. it can shorten your period

During menstruation, the mucous membrane of the uterus detaches. This process can be accelerated by orgasm because it causes the uterus and its cervix to contract, which makes it easier for the mucous membrane to separate. Thus, menstruation can end faster.

2. The cramps go away.

When we experience an orgasm, our brain releases endorphins, which give us relaxation, positive emotions and at the same time act as a kind of natural painkiller. As a result, menstrual pains become less severe.

3. Desire increases.

Sexual desire changes as the cycle progresses. Some women experience the most pleasure because of the secretion of hormones during menstruation. Having sex during this time can increase arousal.

4. You can do without lubricant.

Menstrual blood is a natural lubricant. If you’re worried about it turning into a bloody spectacle, don’t worry. We lose an average of one to six tablespoons of blood per cycle. If you want to keep yourself safe, have your lovemaking in the shower so you don’t have to worry about stains on your bedding.

5. Helps with headaches

As explained above, orgasm actually acts as a pain reliever. This means that not only does sex relieve period cramps, but also other pains – they can disappear without pills. A study of 800 migraine patients found that most of them felt less pain after sex than before.

What to watch out for when having sex during your period:

1. Consent

Of course, you should first make sure that your partner is also in the mood for sex and explain that you are having “those” days so that there is no shock.

2. Remove the tampon.

Before penetration occurs, you should definitely remove the tampon. Otherwise, it will affect your uterus, which can be very painful and also cause toxic shock syndrome, an acute and rapidly progressive bacterial disease that, in the worst case scenario, leads to organ failure.

3. Contraception

As always, you must consider the risk of pregnancy and sexually transmitted diseases and prevent them accordingly. Sex during menstruation is no different and no more dangerous than normal sex, and the chance of pregnancy is quite low. But it is not excluded.